Summer seems to have slipped by! Falling into Fall guided by the goddesses! Bringing out the crock pot! Time for slowing down the energy especially in the kitchen. Mindfully enjoying the Farmers Markets ! Mindfully nurturing ! Mindful of the kitchen orchestra...listening to the joy of the pots and pans ! Mindfully doing the dance of the kitchen Goddess! Mindfully Nourishing the body, Mind and the Soul !!!
FALL INTO MINDFULNESS !